Frequently Asked Questions
Can I use EMS if I am pregnant or breastfeeding?
What is the history of EMS?
How will training at Lightning Fit affect my skin?
Who is prohibited from the use of EMS?
How much weight will I lose?
How soon can I expect to see visible results?
Will training using EMS cause me to get sore?
Can I train at Lightning Fit more than two to three times per week?
What should I bring with me to my EMS session?
Is it possible to be shocked during the EMS workout?