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Got Questions?

Frequently Asked Questions

Can I use EMS if I am pregnant or breastfeeding?

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What is the history of EMS?

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How will training at Lightning Fit affect my skin?

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Who is prohibited from the use of EMS?

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How much weight will I lose?

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How soon can I expect to see visible results?

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Will training using EMS cause me to get sore?

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Can I train at Lightning Fit more than two to three times per week?

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What should I bring with me to my EMS session?

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Is it possible to be shocked during the EMS workout?

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