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What is the history of EMS?

Emerging in the 1960s, EMS technology was first used by doctors and physical therapists to rehabilitate muscles after surgery or injury. In the 1970’s, Europe and Russia began to use this technology to train their world-class athletes, thus paving the way for how it is used today. EMS was cleared by the U.S. Food and Drug Administration for use in non-medical exercise settings in 2014. Lightning Fit combines this cutting-edge technology with expert training programs to provide a customizable, one-of-a-kind workout experience, suitable for all ages and fitness levels.