"Good, better, best. Never let it rest, Until your good is better and your better is best!"
Ja’maal is a former collegiate athlete at the University of West Florida and Edinboro University in Pennsylvania. After finishing football, he focused on training students grades K through 12th and received his personal training certification trough (NASM). Ja’maal still holds a school 40-yard dash record of 4.43 seconds and was also awarded 1st place for powerlifting in 2014. So, whether you are wanting to build strength, or speed, he has the knowledge and experience in to assist you in achieving both. He can also aid you in developing mobility, coordination, and explosion. Ja'maal truly loves interacting with every client, will have the biggest smile on his face, and takes great pride in seeing you walk out the door with one too. After discovering Lightning Fit and their EMS technology he knew this was the next level of training for everyone, not just elite athletes.
Certifications - NASM Personal Trainer