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Lightning Fit Mobile Training

We'll Bring the Workout To You

Lightning Fit's mobile trainers come to you! Now available in West LA with more regions coming soon– join the waitlist and get on the list to be notified when mobile training is available in your area!

Learn More

Mobile Training Locations

Learn More About Mobile Training

Mobile EMS training is currently available in West Los Angeles and Stamford / New Haven Connecticut. Inquire now to learn more and get started!

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We are currently in the process of onboarding mobile trainers across the country. Join a local waitlist to get notified when mobile training is available in your area!

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Benefits of EMS Training

20 Minute Workout
20 minute workout
Activate 30% more muscle fibers
Activate 30% more muscle fibers
Burn about 700-1,000 calories
Burn approximately 700-1,000 calories
Increase metabolism for 48 hours post-workout
Increase metabolism for 48 hours post-workout
Low impact on joints
Low impact on joints

Where You've Seen Us

Lighting Fit on E News
Lightning Fit on Good Day LA
Lightning Fit on Real Housewives of OC
Lightning Fit in US Weekly

Who It's for

EMS is well suited to help you achieve almost any fitness goal.

Reduce body fat

Reduce Body Fat

EMS workouts burn an average of 700 to 1,000 calories per session, helping to reduce body fat and sustain long term results.

Build strength and muscle mass

Build Strength & Muscle Mass

Stimulate muscles that can't be targeted with traditional training and see gains faster.

Increase endurance and stamina

Increase Endurance & Stamina

The metabolic effects of EMS help to significantly increase cardiovascular performance and heart rate variability.

Help with recovery and rehabilitation

Recovery and Rehabilitation

The targeted nature of our EMS sessions make for an ideal option for anyone working around injuries, limitations or muscle imbalances.