
Get in Shape with Lightning Fit
Whether you are a new mom, corporate CEO, or Division I athlete, we can help you customize a fitness plan to help you meet your lifestyle goals.
Whether you are a new mom, corporate CEO, or Division I athlete, we can help you customize a fitness plan to help you meet your lifestyle goals.
Our experienced team of E-Fit certified personal trainers are ready to help you develop the perfect fitness plan for your needs. During your free initial one-on-one consultation, we will explain the E-Fit technology so you understand exactly what to expect. Your dedicated personal trainer will also go over any medical concerns or previous injuries you might have, and gain an understanding of your overall fitness level. From there we will work together to design a customized E-Fit training program tailor-made just for you.
With E-Fit technology, you receive the benefits of a state-of-the-art fitness program designed to help you lose weight, tone muscle, and tighten skin as quickly and efficiently as possible.
Because it is customizable for individual fitness levels, it is safe for use by moms, seniors, and athletes. Whether you want to get back in shape after a recent pregnancy, amp up your training to prepare for a decathalon, or simply develop a healthier lifestyle, Lightning Fit can help you achieve great results in record time.
Contact us at our Newport Beach studio today to schedule your free initial consultation.
A hi-tech form of resistance training using electrical stimulation to make the muscles work harder. Efficient (1/2 hour workouts), easy on the joints, and results you see and feel pretty quickly. I have been practicing yoga for 4 years and experienced a noticeable increase in my core core strength after 3 sessions (1-1/2 weeks). Colleen is the BEST: profession, enthusiastic, caring and she definitely walks her talk!!!