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The Electrical Muscle Stimulation Training That Makes a Difference

The Electrical Muscle Stimulation Training That Makes a Difference

The Electrical Muscle Stimulation Training That Makes a Difference

December 27, 2021

Today there are more options than ever before when it comes to electrical muscle stimulation training for those looking to achieve the best possible results from fitness efforts. The good news is that this technology has a proven track record and produces impressive results for those who are dedicated to achieving the highest levels of fitness possible. EMS training is unique in that it changes body composition. It helps to reduce fat, eliminate cellulite and tighten the skin. Most individuals report significant weight loss while following EMS protocols.

 

A Significant Decrease in Cellulite with an Accompanying Increase in Muscle

 

That said, it is important to note that each person is different and unique and that is why results can vary substantially from individual to individual. The good news is that results can be achieved in as little as 2 to3 short 25 minute workouts a week. Active people involved in this type of state-of-the-art fitness often notice a significant decrease in cellulite with an accompanying increase in muscle tone in just 10 sessions. It is also important to note that some soreness may be encountered after the first few sessions. This is due to the fact that this technology works deep muscle tissue and activates up to 95% of muscle fibers.

 

The Best Electrical Muscle Stimulation Training

 

This is an important consideration in light of the fact that such a large portion of muscle fibers are normally not able to be targeted using traditional fitness training. Increased muscle soreness typically lasts anywhere from 2 to 5 days following a training session. The good news is that this technology is completely safe and proven. There is absolutely no possibility of any electrical shock during a workout. This is due to the fact that this modern state-of-the-art equipment operates at extremely low voltage and uses an external battery. To learn more about all that this outstanding technology has to offer simply visit Lightning Fit online or call today.

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