It has been stated on more than one occasion that the future of fitness has indeed arrived. More people than ever before are talking about the EMS training Orange Beach, CA fitness pros can trust. Those tired of spending too much time and too much effort involved in fitness and exercise will be glad to know that EMS can greatly enhance a typical workout in ways that would otherwise not be possible. The company known as Lightning Fit offers an excellent experience in this regard. The company brings years of experience to the table when it comes to enhancing a typical workout through the use of electro muscle stimulation.
How The Body Actually Responds to Exercise
In just 30 minutes during a routine workout, muscle contractions can be increased as a way to burn up to a thousand calories. Electrical impulses that are sent to target specific areas of the body, cause muscles to contract three times more than would be the case otherwise. The technology is FDA cleared and incorporates electrical impulses that are used to enhance how the body actually responds to exercise and movement. With just a 20-minuteworkout, it is possible to activate 30% more muscle fibers and burn considerable amounts of calories. In addition, for up to 48 hours post workout, body metabolism can stay elevated and increased further adding to caloric burn.
Physical Limitations or Muscle Constraints
This low impact technology is gentle on the joints and is well suited for just about anyone wishing to achieve even the loftiest fitness goals. Whether trying to build strength or add muscle mass as well as increase endurance and stamina, one thing is sure and that is that EMS can help. Increasing cardiovascular performance and heart rate variability is clearly within reach using this system. Considered an ideal option for those working around injuries, physical limitations or muscle constraints or imbalances, you need look no further than all that the. EMS system makes possible. To learn more simply visit the company online or call today.
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