Stephen

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“Be HUMBLE, Be HUNGRY, and always be the hardest worker in the room”

 

Stephen’s lifelong commitment to fitness guides his career as a personal trainer. Stephen holds certifications as a NASM Certified Personal trainer, an ACE Certified Personal Trainer, CPR/AED, and has completed the intense E-Fit device certification. Stephen is a former Division I collegiate athlete turned personal trainer. Stephen’s passion for fitness began through his love of sports. Growing up he loved every minute spent playing sports and trying to improve himself as a player. In pursuit of advancing his body and performance, Stephen has dedicated years to incorporating numerous styles of fitness training programs and nutritional lifestyles. His goal as a trainer is to educate clients on the many benefits of exercise through personalized workouts and to empower clients to achieve lifelong healthy habits.

NASM Certified Personal Trainer, ACE Personal Trainer

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