C.J. started his coaching career at 16, coaching recreational and competitive gymnastics. His love for performance and discipline led him into U.S. Army Special Operations where he honed his skills as a coach and developed a passion for helping others develop strong, healthy, pain-free lives. C.J.'s philosophy is based on training the body and mind to enable others to experience life to their fullest potential. EMS is a tool that C.J. has loved using because it can help people at all fitness levels reach the next step safely and quickly.
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