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"

Discipline is the Bridge between goals and accomplishment.

"

Meet 

Crystal

Crystal

Meet the Team

Crystal

About 
Crystal
:

Born and raised in Austin, Texas, and an athlete at heart and in life. Crystal played soccer since she was 7 years old but also had a love for basketball, football, volleyball and track as well. She grew up with two brothers and no sisters, so her love of lifting weights and sports events came as no surprise. Crystal has competed in two NPC body building competitions which only increased her craving to incorporate strong disciplinary values into healthy lifestyle choices. Being an athlete surrounded by sports and nutrition for most her life made her a health & fitness fanatic from a very young age.

Crystal has taken a few detours in her career before her passion for helping others and love of all thing’s fitness led her to what she feels has been her calling and the most fulfilling career she's ever had. She took a leap of faith 10 years ago when she left the world of corporate accounting to become a personal trainer. Crystal obtained all her certifications and absorbed as much knowledge as she could to ensure she could provide her clients with all the resources needed for their fitness journey. Since then, she's been able to help others find the confidence to reach their full potential physically and achieve their health and fitness goals.  Crystal is very dedicated to educating her clients on the importance of fitness and nutrition and helping them incorporate healthy habits into their everyday routine so they can have a better quality of life. She truly wants to add life to their years and years to their life.

Training & Certifications:
NASM Certified Personal Trainer, NASM Certified Weight Loss Specialist, NASM Certified Fitness Nutrition Specialist, Flexologist Certification

In-Studio

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$49
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1 Private EMS Session
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Three Session Intro Offer

$150
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3 Private EMS Sessions
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Mobile Training Intro Offer

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